My name is Reina Goldberg and I am a Trauma Informed Intuitive Coach, Mindfulness Educator, and Multifaceted Healing Practitioner I was born and raised in Eastern Canada where I was fortunate to be surrounded by the splendors of the natural world, and on part of a vast expanse of Algonquian lands. I am of Sephardic and Ashkenazi Jewish ancestory with my relatives coming from Poland, Russia, Ukraine, Israel, and more recently Canada and the United States. I currently live in beautiful western Massachusetts on occupied land originally stewared by the Pocumtuc, Nipmuc, and Nonotuc Peoples. I recognize our Present-day neighboring Indigenous people that continue to persevere as sovereign nations: the Nipmuc and the Wampanoag to the East, the Mohegan and Pequot to the South, the Mohican to the West, and the Abenaki to the North. For over 25 years, I have been honored to learn from and practice with Elders, Healers, Somatic Based Practitioners, Mental Health Educators, and more. I hold a Masters of Education in Mindfulness Studies (MA Ed.) from Antioch University and a B.A. in Psychology and Education from York University, Yoga Therapist Certification, Mindfulness Practitioner Certification, Certified Infinity Healing Practitioner, Certified in Applied Polyvagal Theory in Therapeutic Yoga Level 1 and 2, and a Certified Instructor of Qigong Infused Yoga, Healthy Bones and Balance, and Hatha Yoga. I am driven by a passion to serve all of humanity equitably by helping shine the light onto the path of self discovery, self love, compassion, awareness, mindfulness, acceptance and returning to optimal health on all levels. If we can explore and embrace our personal and ancestral stories, then we can heal, increase our capacity to accept others, and pierce through the many fabricated veils of separation and 'other'. I believe our capacity to heal ourselves and others is profound. It is my experience that as we learn to tap into our gifts, we then start to co-create the manifestations of living our dreams into reality with pristine clarity. Graced with years of deep immersion with Energy Medicine, Infinity, Shamans and Elders in various Indigenous communities within Northern Canada, New Zealand, and Costa Rica, and Mexico, I have learned to navigate between worlds -- to hold the space between trauma and joy. I am deeply grateful to all of the ancestors and guides who offer much insight, wisdom, and loving direction as I continue my lifelong journey of self discovery, healing, transformation, and manifestation. In my practice, I utilize a wide range of modalities including: Meditation, Mindfulness, and Body Scans, Grounding and Breathe Practices, Energy Medicine and Gentle Release Practices, Regulation Practices for the Nervous System (The Polyvagal Theory), Infinity Healing, Earth-Based Shamanic Practices, Neural Organization Technique Principles, Somatic-Based Movement Practices, brain and body balancing and strengthening exercise, tapping to boost our immune systems, Qi Gong, and Grief Discharging. |
My philosophy:
Healing through the body is our birthright. Body based practices are ancient forms of healing found throughout the world that awaken our innate wisdom and ability to heal. Life’s stresses, traumas, challenges, thoughts and habits can create imbalances and energy blockages that can lead to anxiety, depression, pain, and illness. Transformation is possible as we learn to tune into the healing potential of our body, mind, and spirit. Learning to release old patterns, balance our nervous systems, increase awareness, and set boundaries are keys to unlocking possibilities for greater health, ease and joy.
I continue to work deeply with the PolyVagal Theory and Vagus Nerve in order to offer embodiment practices that empower the choice in the healing of one's Nervous Systems and the trauma splits within while learning to self and co regulate. Revitalization brings wholeness, health and vitality back on all levels of existence. I do not fix people. Instead, I work as a conduit and a facilitator, creating a safe and grounded space in which people can access their own capacity to occupy and heal themselves. To do this, I listen deeply, so I can be a clear channel for whatever wisdom and higher guidance wishes to come through. I use all of my senses and experience in order to intuit what is needed, wanted and right for the moment.
I am inspired to continue serving all peoples and humanity while aiding in the release of limiting beliefs; clearing what is no longer serving them; articulating their dreams; and moving, step by step towards a new and expanded sense of self. I believe in people so much that in turn, they inevitably begin to believe more in themselves.
What else is possible?
How does it get better than this?
Healing through the body is our birthright. Body based practices are ancient forms of healing found throughout the world that awaken our innate wisdom and ability to heal. Life’s stresses, traumas, challenges, thoughts and habits can create imbalances and energy blockages that can lead to anxiety, depression, pain, and illness. Transformation is possible as we learn to tune into the healing potential of our body, mind, and spirit. Learning to release old patterns, balance our nervous systems, increase awareness, and set boundaries are keys to unlocking possibilities for greater health, ease and joy.
I continue to work deeply with the PolyVagal Theory and Vagus Nerve in order to offer embodiment practices that empower the choice in the healing of one's Nervous Systems and the trauma splits within while learning to self and co regulate. Revitalization brings wholeness, health and vitality back on all levels of existence. I do not fix people. Instead, I work as a conduit and a facilitator, creating a safe and grounded space in which people can access their own capacity to occupy and heal themselves. To do this, I listen deeply, so I can be a clear channel for whatever wisdom and higher guidance wishes to come through. I use all of my senses and experience in order to intuit what is needed, wanted and right for the moment.
I am inspired to continue serving all peoples and humanity while aiding in the release of limiting beliefs; clearing what is no longer serving them; articulating their dreams; and moving, step by step towards a new and expanded sense of self. I believe in people so much that in turn, they inevitably begin to believe more in themselves.
What else is possible?
How does it get better than this?